Episode 4: Emergence + Honoring Where You Are

Episode 4 is a special sharing from Martha. During these strange and traumatic times of #covid19life, we are all experiencing so, so much as well as within our communities.

In this episode, Martha shares her personal experience with the new "Shelter-In-Place" order, how she is navigating it. She shares helpful resources and encouraging words. She touches on the following topics:

• Our rapid mood changes and rising emotions.
• Choosing gentleness and compassion.
• The dangers of denial and the importance of it's other functions.
• The rising disparities + grief/loss.
• Releasing the status quo.
• The shedding and renewal the Spring Equinox brings.
• Honoring where you are.

Listen Now