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Episode 4: Emergence + Honoring Where You Are

4/7/2020

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Episode 4 is a special sharing from Martha. During these strange and traumatic times of #covid19life, we are all experiencing so, so much as well as within our communities.

In this episode, Martha shares her personal experience with the new "Shelter-In-Place" order, how she is navigating it. She shares helpful resources and encouraging words. She touches on the following topics:
  • Our rapid mood changes and rising emotions.
  • Choosing gentleness and compassion.
  • The dangers of denial and the importance of it's other functions.
  • The rising disparities + grief/loss.
  • Releasing the status quo.
  • The shedding and renewal the Spring Equinox brings.
  • Honoring where you are.

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