In this episode, we contemplate the concept of time during a pandemic, and waking up to the here and now.

Music Credits:
“Southside” by Lee Rosevelt
“You’re no good but I love you” by Soft and Furious at: https://pixabay.com
“End of the Street” by Kabbalistic Village

​S2E2: In this episode, we talk about activism and the benefits of slowing down when the world is on fire, tending your own fire, preventing and caring for burn out, and the guilt and shame that can arise from slowing down.

QUOTE:
“We need Coatlicue to slow us up so that the psyche can assimilate previous experiences and process the changes. If we don’t take the time, she’ll lay us low with an illness, forcing us to ‘rest.’" Gloria Anzaldua (Borderlands, p. 46)
 
POEM:
“Conocimiento and Self-Care in the Time of Covid” - Martha Aguilar
 
RESOURCES:
The Adaway Group: Freedom School https://adawaygroup.com/freedom-school/
Kasai Thrive: https://www.kasaithrive.com/
TRACC4Movements: https://www.tracc4movements.com/
BRITTANY DIOR WILSON: https://www.brittanydiorwilson.com/
Corazon Counseling: https://corazoncounseling.com/trainings/

MUSIC CREDITS:
"Southside" by Lee Rosevelt
"End of the Street" by Kabbalistic Village
"Space is Invisible" by Joseph McDade
"Courage" from purple-planet.com
"You’re No Good but I Love You" by Soft and Furious at pixabay.com/music/

S2, E1: We’re back from a long pause and here with a new format. As we continue to navigate the unknown of these times (thanks, no thanks pandemic), we’re also having more clarity about our needs and what’s possible. Take a listen to get to know how we are embracing the mystery of creative energy and saying “g’bye” to traditional podcast formats.

Hosts:
Martha Aguilar & Melissa Fernandez

Music Credits:
"Southside" by Lee Rosevere
"Thinking Music" by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4522-thinking-music 
License: http://creativecommons.org/licenses/by/4.0/
"You’re no Good but I Love You" by Soft and Furious http://pixabay.com/music
"All That" by Ben Sound https://www.bensound.com/royalty-free-music/track/all-that-chill-hop